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Wellness and good health seek us daily through fresh foods, movement, and our relationship with life. Touch is a vital part of living and being healthy. Without touch, our bodies would retreat and our spirits would rebel.

We all need stress in our lives. Without some challenge to our minds and bodies, we would lose our purpose for living. Too much stress can damage our health or make healing from injury or illness take longer.

Massage Therapy has been proven to decrease stress, promote better sleep and increase feelings of well-being.

I am Lenore Spitznagel, Licensed Massage Therapist, Certified Neuromuscular Therapist and  Level I Aromatherapist. I have been Licensed in the State ofMissouri since 2001. I can offer you a Relaxing Massage Session incorporating Injury Treatment Techniques to address those areas of your body that need extra attention.